In the previous video, we talked about the kinds of distractions that many students are experiencing with the new normal set-up. Sa video na ito ay pag-uusapan naman natin yung mga tips on how to avoid these distractions. Join us in this video and let's succeed together this school year.
Mindfullness App Links: Insight Timer:
https://insighttimer.com/ Smiling Mind: https://www.smilingmind.com.au/ MyLife Meditation: https://my.life/ Healthy Minds Program: https://hminnovations.org/meditation-app